They have won the attention, the enthusiasm, the respect and the affection of watch & clock aficionados and dog & cat lovers and owners around the world! They are priced to be affordable to almost everyone. WatchBuddy? Timepieces have become the Premier Gift Items for Dog & Cat Lovers!"WatchBuddy? Watches (www.watches.watchbuddy.com): Unique, elegant & understated WatchBuddy? Watches are quite special in the genre of art watch timepieces. They appeal to the most discriminating tastes, complement any wardrobe or ensemble and win the conversation (and the envy) of others. They feature a beautiful two-tone silver & gold color metal watchcase with golden hands. The stainless steel back is laser engraved with the pet breed name.

They have top quality precision three-hand (ultra-quiet) quartz movements, two-year battery life and are water resistant to 3 ATM (30 meters/100 feet). They are backed with a one-year warranty. The watchband is genuine leather with metal buckle. They come in sizes to fit men, women and older children. They're available in six (6) designer styles, including Classic Brown, Classic Black, Evening Twilight (Gray/Black Tones), Sand & Soil (Yellow/Brown Earth Tones), Aqua Marine (Sky/Ocean Blue Tones) & Emerald Isle (Lime/Green Tones).

WatchBuddy? Wall Clocks (www.clocks.watchbuddy.com): Bring style, grace, beauty and a unique warmth & charm to the walls of any room such as the kitchen, den or bedroom. They have a large 10" diameter. They are available in four sleek frame colors, - white, black, slate blue and hunter green. They have a two-year warranty. WatchBuddy? Pioneering Concept:WatchBuddy? Timepieces is the first major watch and clock brand to pioneer the concept that by featuring fine art work of beloved subjects on watches and clocks, they are transformed from mere timepieces into empowering instruments of endearment, happiness and continual inspiration.About WatchBuddy? Brand Products:WatchBuddy? is a registered trademark brand of watches, jewelry and fashion accessories held by GreatMerchants.com, Inc., a large group of web based and brick & mortar businesses bringing unique, innovative and creative products and services to consumers.???????????? For more information about WatchBuddy? products:Visit our website - www.watchbuddy.comWatchBuddy? Watch Catalog - www.watches.watchbuddy.com WatchBuddy? Clocks Catalog - www.clocks.watchbuddy.comWebmasters and website managers (of for-profit and non-profit organizations) for information about WatchBuddy? Timepieces Lucrative Online Affiliate Program - www.affiliates.watchbuddy.com Pet Retailers, Pet Groomers, Fund Raisers for Schools, Animal Rescue and Shelter Organizations are strongly encouraged to contact us for resale opportunities.

(Turnkey Drop-shipping programs are available.) - e-mail protected from spam botsCorporate Contact:Sanford Weissbuch - President & CEOGreatMerchants.com, Inc. - Watchbuddy? Timepieces 310 277-3543 e-mail protected from spam bots.

The "Sea-Dweller", "Submarines Date", "Rolex Yacht-Master" are all made specifically to be waterproof at even hundreds of feet underwater. However, be aware that there are also models that are made for everyday wear, such as the "Air-King" and "DateJust". Be sure to buy a genuine Rolex, and not a fake Rolex. The easiest way to make sure you are buying a genuine Rolex is to buy it from a certified Rolex dealer.How to choose the perfect Rolex Watch for you.Buying a Rolex watch is certainly a large investment, as Rolex watches certainly cost more than the average wristwatch. Most Rolex watches such as the Rolex yacht master, cost thousands of dollars.

However, be aware that you will be buying a watch that will not only work your whole lifetime, it will also look pretty good doing it. However, a new Rolex watch may simply be too much money for some people. If that is the case, consider buying a pre-owned Rolex watch instead. Whether you buy a new or used Rolex watch, you will definitely enjoy the use of a finely made watch made by the finest watch company in the last one hundred years. A Rolex, watch, omega or cartier wristwatch are all good investments, but the Rolex is simply the best..

www.thewatchtime.com also hopes that the build quality of their website lends itself to a more visitor focussed and friendly website.Public Relations services provided by www.gagagoo.com. For further information on the brand new watches website, that is www.thewatchtime.com please visit www.thewatchtime.com today..

Why should I watch web pages for stuff when my computer should be able to do this for me? This is when I discovered a software program called Gotta Know Now. As their home page explains, "Gotta Know Now watches HTML web pages for your information by continuously downloading and inspecting each web page you specify for the text you specify. A web page is just a file containing HTML text, therefore Gotta Know Now is really downloading and reading an HTML file looking for your text".I came to understand that this program could only detect changes that are part of the HTML text, but that was all I needed. Most of the web pages I wanted to watch were pure HTML pages (no Java etc. involved).After seeing a seal of approval from PC Magazine, I decided to try this software.

The first pleasant surprise was that the program was immediately easy to use. A toolbar with eight large buttons provided all the user interface I needed. One button allowed me to enter web pages and another button allowed me to enter text such as my stock names and dollar amounts. I realized that this was probably a limited user interface, but the fact that it got the job done without wasting my energy on a learning curve was all I cared about.The program worked as advertised. I was alerted with an audible alarm when my stocks appeared in a press release at Yahoo's financial web site.

I soon discovered that the program could also email you these alerts. This was great because now I could run the program on my home PC using my full time broadband internet. My employer could not accuse me in any way of constantly being on the internet at work.Another one of those large toolbar buttons allows you to change the watch mode to "Just Tell Me If The Web Pages I Specify Change". As their home page explains "Gotta Know Now can also be set up to notify you when any changes or updates occur on the web pages you specify. It does this by continuously downloading and comparing the HTML file with the initial HTML file recorded at the start of the watch session.

If the HTML file changes Gotta Know Now notifys you". I soon had a use for this operating mode, I could now watch my Web Site's HTML log file for visitors. I subscribe to one of those services that provide you with an HTML log file that updates with visitor information everytime someone clicks on one of your web pages. Instead of constantly checking this HTML log file with my internet browser, I let Gotta Know Now watch it for updates. It is a lot of fun to know immediately when someone visits your site.Home Page: http://www.GottaKnowNow.com.

They are wonderful gift items especially for Dog or Cat Lovers or Owners this Holiday Season. WATCHBUDDY? brand is now recognized as a premier watch brand the world over.PRODUCT DETAILS:Featured Artists:WATCHBUDDY? TIMEPIECES - "Dog and Cat" Series Watches feature images of fine art works by two of the world's greatest animal artists, Soren Christiansen and Mike Sibley. Over 50 pedigree dogs and cats are featured.Craftsmanship and Precision:WATCHBUDDY? TIMEPIECES have a silver-gold tone metal watchcase with golden hands. The stainless steel back is laser engraved with the pet breed name! They have a precision three-hand (ultra-quiet) quartz movement, two-year battery life and are water resistant to 3 ATM (30 meters/100 feet). The watchband is genuine leather with metal buckle.

They are backed with a one-year warranty. Trend Setting Styles:WATCHBUDDY? TIMEPIECES come in two Classic and four Designer Styles. The Designer Styles include Aqua Marine (Sky/Ocean Blue Tones), Emerald Isle (Lime/Green Tones), Sand & Soil (Earth Tones) and Evening Twilight (Gray/Black Tones). About 450 different watch types are currently available in both men's and women's & children's sizes (almost 900 SKU's total). Thus WATCHBUDDY? TIMEPIECES has one of the largest inventories of product selection of any major watch brand in the world.Value Pricing (Special Holiday Promotion):WATCHBUDDY? TIMEPIECES - "Dog and Cat" Series watches are value priced at the MSRP of $79.95 however most online shopping venues are featuring a special HOLIDAY PROMOTIONAL DISCOUNT of 30% off along with free shipping and handling to USA addresses.

Availability:WATCHBUDDY? TIMEPIECES are available online at www.watchbuddy.com, CatalogCity.com, Gifts.com, Mall.com, FreeShop.com and at CatalogCity (Altura International) partner sites such as Yahoo Shopping, iVillage.com, Marketplace at SportsLine.com, Shopping.com, Dealtime.com and Quixtar.com. (Internet search keyword: WatchBuddy)Pioneering Concept:WATCHBUDDY? TIMEPIECES is the first major watch brand to pioneer the concept that by featuring fine art work of beloved subjects on watches, watches are transformed from mere timepieces into empowering instruments of endearment, happiness and continual inspiration. About WATCHBUDDY?:WATCHBUDDY? is a registered trademark brand of watches, jewelry and fashion accessories held by GreatMerchants.com, Inc., a large group of web based and brick & mortar businesses bringing unique, innovative and creative products and services to consumers.For more information about WATCHBUDDY?:Visit website: http://www.watchbuddy.com, Email: e-mail protected from spam bots..

The watches are water resistant to 3 ATM (100 feet). They have a two year battery life and a one year warranty. The watch band is genuine leather with metal buckle. Watches are available in men's, women's & children's sizes.Purchasing Information:WatchBuddy? "Love & Romance Collection" Watches are currently only available online at www.valentinewatches.com, Amazon.com, Shop.com and its affiliated websites. They are offered at the low introductory price of $49.95 (USD) per watch with free shipping & handling within the USA included! Those wishing to purchase these delightful watches for their love ones are strongly encouraged to place their orders immediately (before January 24, 2005) at www.valentinewatches.com (or the other sites mentioned above) to assure delivery of your magnificent token of affection by Valentine's Day, if this delivery deadline is desired! WatchBuddy? Pioneering Concept:WatchBuddy? Timepieces is the first major watch and clock brand to pioneer the concept that by featuring fine art work of beloved subjects on watches and clocks, they are transformed from mere timepieces into empowering instruments of endearment, happiness and continual inspiration.About WatchBuddy? Brand Products:WatchBuddy? is a registered trademark brand of watches, clocks, jewelry and fashion accessories held by GreatMerchants.com, Inc., a large group of web based and brick & mortar businesses bringing unique, innovative and creative products and services to consumers.???????? For more information about WatchBuddy? products: Visit our websites - www.valentinewatches.com & also www.watchbuddy.com (where the WatchBuddy? "Dog & Cat Collection" watches & clocks are featured)Corporate Contact:Sanford Weissbuch - President & CEOGreatMerchants.com, Inc.

- Watchbuddy? Timepieces 310 277-3543.

This piece is one of only 1,953 watches produced worldwide, which commemorates the first Red Sea expedition by Jacques- Yves Cousteau in 1953."We are very pleased with our latest Aquatimer acquisition for our collection. We carry some of the top Swiss-made watches brands, such as IWC, and Chopard. Many of these top brands are made by world renowned watch makers", said Jack Kung, President of Philip R. Cooper. "The expert craftsmanship of these watchmakers is becoming a rare commodity, which is one reason why their watches are consistently sought after by the most serious collectors worldwide."In addition, PRCJewelers.com also displays jewelry pieces from the store's collection.

Every piece in the collection is made of only the highest quality and design in order to remain consistent with the PRC brand and mission. The in-house goldsmiths work with customers in creating jewelry pieces from concept or sketch to final fabrication. Through this type of commitment, experience, and expertise, PRCJewelers.com has established strong life-long relationships with its customers that is the foundation of the company's success.For more information, visit PRCjewlers.com online or stop by one of the store's locations..

"WatchBuddy? Timepieces (www.watchbuddy.com) are unique & elegant timepieces that win a special place in the hearts & minds of dog & cat lovers and owners of all ages. These timepieces exclusively feature art works of two of the world's greatest animal artists, Danish born - Soren Christiansen and Englishman - Mike Sibley. Over 50 gorgeous "best of breed" pedigree dogs and cats are available."Santa further elaborated at his recent North Pole - "Hottest Holiday Gifts" - press conference, "WatchBuddy? Dog & Cat Collection - watches & clocks are truly special and endearing. They are not simply "doggy watches & clocks", they are chic, elegant, understated and magnificent works of art. They are the perfect combination of beauty and functionality.

They are winning the attention, the enthusiasm, the respect and the affection of watch & clock aficionados and dog & cat lovers and owners around the world! They are priced to be affordable to almost everyone. WatchBuddy? Timepieces have become the Premier Gift Items for Dog & Cat Lovers! They are tremendous Christmas Gifts!"WatchBuddy? Watches (www.watches.watchbuddy.com): Unique, elegant & understated WatchBuddy? Watches are quite special in the genre of art watch timepieces. They appeal to the most discriminating tastes, complement any wardrobe or ensemble and win the conversation (and the envy) of others. They feature a beautiful two-tone silver & gold color metal watchcase with golden hands. The stainless steel back is laser engraved with the pet breed name.

They have top quality precision three-hand (ultra-quiet) quartz movements, two-year battery life and are water resistant to 3 ATM (30 meters/100 feet). They are backed with a one-year warranty. The watchband is genuine leather with metal buckle. They come in sizes to fit men, women and older children. They're available in six (6) designer styles, including Classic Brown, Classic Black, Evening Twilight (Gray/Black Tones), Sand & Soil (Yellow/Brown Earth Tones), Aqua Marine (Sky/Ocean Blue Tones) & Emerald Isle (Lime/Green Tones).

WatchBuddy? Wall Clocks (www.clocks.watchbuddy.com): Bring style, grace, beauty and a unique warmth & charm to the walls of any room such as the kitchen, den or bedroom. They have a large 10" diameter. They are available in four sleek frame colors, - white, black, slate blue and hunter green. They have a two-year warranty. WatchBuddy? Pioneering Concept:WatchBuddy? Timepieces is the first major watch and clock brand to pioneer the concept that by featuring fine art work of beloved subjects on watches and clocks, they are transformed from mere timepieces into empowering instruments of endearment, happiness and continual inspiration.About WatchBuddy? Brand Products:WatchBuddy? is a registered trademark brand of watches, jewelry and fashion accessories held by GreatMerchants.com, Inc., a large group of web based and brick & mortar businesses bringing unique, innovative and creative products and services to consumers.

The company is based in Southern California and is an active member of the Beverly Hills Chamber of Commerce.????????For more information about and the availability of WatchBuddy? products: Visit our website - www.watchbuddy.comWatchBuddy? Watch Catalog - www.watches.watchbuddy.com WatchBuddy? Clocks Catalog - www.clocks.watchbuddy.comAdditionally WatchBuddy? products are also available at great online sites such as www.Amazon.com and www.Shop.com. Webmasters and website managers (of for-profit and non-profit organizations) for information about WatchBuddy? Timepieces Lucrative Online Affiliate Program - www.affiliates.watchbuddy.com Pet Retailers, Pet Groomers, Fund Raisers for Schools, Animal Rescue and Shelter Organizations are strongly encouraged to contact us for resale opportunities. (Turnkey Drop-shipping programs are available.) Corporate Contact:Sanford Weissbuch - President & CEOGreatMerchants.com, Inc. - Watchbuddy? Timepieces 310 277-3543.

More advance systems possess functions such as heart rate monitor, performance indicators, distance meters and much more. This variance between the base models and the more advanced units allows you to purchase the exact type of unit that you need in order to improve the quality of your health and lifestyle.

Select the Right Watch for You

By providing all of the heart rate sensors, virtual running partner as well as distance and speed calculators, the device has everything the professional runner, jogger or triathlete needs in order to get into the best shape possible. With the ability to review daily or weekly histories for a period of two years, the progress of the owner of the watch can be accurately followed. This is highly important, especially for those who need to keep a constant eye on health matters.For those who need a GPS running watch to improve health due to disease, illness or surgery, the features of the advanced systems could never be more important. As recovering from any health issue can be difficult, having the ability to chart progress and set reachable goals is important for being successful in building physical fitness.

Training Techniques

If you desire to be a long distance runner, this method would be good for you. Each day, you will want to set a minimum distance to run. If you eventually desire to run 20 miles in one day, you would start running one mile a day for a set period of time. Many use a week or two, so they can adjust to running. Then, after that initial period of time, another mile would be added.

As you grow more capable of running the mile, the number of miles you add after each time frame may vary. Once you have reached the distance you want, you would begin training yourself using the second method so that you can pace while being able to reach the distance that you desire.The first method requires that the GPS running watch has full distance based features, as well as position tracking capabilities. As long distance running usually involves leaving your neighborhood or running through parks and other natural areas, you will want to be able to find your way back to civilization if you make an incorrect turn.The second method runners use to improve their physical fitness is to try to beat a pace. Instead of a specific distance in a day, the runner will try to run a certain speed every day, gradually lengthening the distance and lowering the time it takes to get there. This method is suitable for short distance runners, as well as cross country runners who need to work on their speed rather than their distance.

The second method requires a good speed/timing watch as well as pacing features. Garmin's virtual runner companion is perfect for this style of training, as the virtual runner will help make certain that you stay on pace.The third method is for those who need a slower start. Instead of running distance or beating a pace, joggers using this method will jog for a certain period of time per day while keeping careful track of their heart rate. This method is the slowest of the most popular methods, but is by far the safest for those with known health issues. An important part of physical training is to exert yourself without injury.

By tracking heart rates and limiting the amount of time that you are jogging, you can slowly build up muscle tone and endurance without stressing your body. Jogging five to ten minutes a day while maintaining specific heart rates is suggested, while slowly adding more minutes as your body adapts to being able to handle the stresses of running.The third method requires that the GPS unit has a heart rate monitor, pacing functions and distance calculators. This combination is important for following the progress of this type of runner. The mother health oriented features available in a watch, the more effective it will be when this method of training is used.When you purchase your GPS running watch, you will want to purchase from one of the primary GPS and watch making manufacturers. Garmin, Timex, Magellan and Casio all have watches that are suitable for use with one of the three above methods.

If you are serious about starting an intensive training program, you will want to contact a professional trainer. The methods suggested in this article should be used carefully, and only within the limits of your ability. The information provided by the GPS runner watch should never take the place of medical exams and check ups given by professional doctors..